Fresh.
Natural.
Local.
 
 
Bee pollen is a ball of field-gathered flower pollen packed by worker honeybees. It's a mixture of pollen, saliva, and nectar or honey.
 
One tablespoon of bee pollen contains:
 
16 calories
0.24 grams of fat
1.2 grams of protein
2.18 grams of carbohydrates
250 types of nutrients, including vitamins and flavonoids
 
Fresh bee pollen can be taken in your yogurt, smoothies, salad, oatmeal and orange juice as a supplement to help support inflammation reduction, boost liver health, reduce stress, ease symptoms of menopause, speed up healing and strengthen immune system.